Lifelong Learning and Self-Assessment

Tuesday, July 04, 2017

Healthy Apps

Health is not about the weight you lose. But is about the life you gain.
The Count My Reps Pro app is one of the best breathing exercise app that helps you not only with practicing breath control but it is also the best workout app that helps you with almost all types of exercises, keeping you healthy and fit.

Pranayama is a good method to find peace of mind and is often practiced early morning. It helps you keep calm and gets rid of stress and anxiety. Most importantly, yoga and pranayama is good for your health and the best yoga app to help you stay healthy and fit is the Count My Reps mobile app.